You should move minimally during the first few weeks.įor this reason, be sure to avoid activities that might strain your core muscles excessively. One of the activities to avoid after a tummy tuck is going to the gym or doing other demanding exercises. Since your core muscles are recovering, weight-lifting or aerobic activities will disrupt the healing process, which is why you should avoid working out at least two weeks after the surgery. Simply put, your muscles are entering the process of repair to ‘fill in’ the space left empty after fat and skin have been removed from your belly. So, although you might have gotten used to exercising prior to the surgery, it is best if you do not attempt to go to the gym several weeks after the procedure. Exercising Is One of the Activities to Avoid After a Tummy Tuck Surgery Salty, processed, and frozen food makes your tummy bloat, making the healing process unnecessarily painful. Since you will experience swelling in the abdominal area, salty food is not allowed, especially in the first week after the procedure. Surgeons usually prescribe a strict diet their patients are required to follow after a tummy tuck. Either way, be sure to consult your surgeon every step of the way. Even if your surgeon does not prescribe painkillers, you will not be able to drive for quite some time. You will probably have to take strong pain relievers for some time after the procedure, which is why you want to wait until the pain and the swelling go away. It would be best if you did not attempt to drive your car even after the anesthetic wears off completely. Do not drive for a few weeks after the surgery Keep in mind that you can also choose to spend the first night at the surgical center if you feel too weak to head back home immediately. Since you might be too out of it after the tummy tuck, they can help you put on your clothes, get in the car, and arrive home safely. If you decide to take a taxi home, it is still recommended that you have someone to stick by your side. However, it is best if a family member or a friend drove you home. Your surgeon might give you the green light to go home on the day of the procedure. So… Do not drive yourself home after the surgery That is why you should not attempt to drive after the surgery for some time (and especially soon after the surgery!). However, when you wake up after the procedure, the anesthetic might make you feel a bit lightheaded and woozy. You will most likely be put into general anesthesia before the surgery to ensure you do not feel any pain or discomfort. Read on to find out what you should avoid doing after a tummy tuck surgery – and for how long. Therefore, you might have to make some changes to your daily routine for a few weeks. A tummy tuck is third on the list of most popular aesthetic surgeries in the U.S.
0 Comments
Leave a Reply. |